Insights & perspectives
The Therasource Blog
Thoughtful writing on mental health, therapeutic practice, and personal growth — from the practitioners who know it best.
Featured
Why therapist-created content matters more than ever
The wellness industry is saturated with advice. But when it comes to mental health, the source matters as much as the message. Here's why licensed practitioners are the voices we need most right now.
By Dr. Sarah Mitchell · May 2, 2026 · 8 min read
Parenting
What co-regulation actually looks like
You've probably heard you should co-regulate with your child. But what does that look like in the middle of a meltdown at the grocery store? Here's the honest answer.
Dr. Jane Doe · Apr 14, 2026
Parenting
Talking to teens without losing them
The conversations that matter most are usually the ones that don't go where you planned. A framework for staying connected when stakes are high.
Dr. Jane Doe · Mar 1, 2026